Andrea Ford 5:53 row
1,177m
Meters
5:53.3
Time
2:30.0
Pace
63
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 125 |
November 04, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,177m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 5:53.0 | 175m | 2:31.4 | 101 | 646 | 23 |
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