Andrea Ford 13:43 row
2,650m
Meters
13:43.1
Time
2:35.3
Pace
142
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 04, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.1 | 2,650m | 2:35.3 | 93 | 621 | 23 | 128 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 24 | 126 |
| 4:54.0 | 500m | 2:26.5 | 111 | 683 | 25 | 129 |
| 7:32.0 | 500m | 2:38.0 | 89 | 605 | 22 | 127 |
| 10:00.4 | 500m | 2:28.4 | 107 | 668 | 25 | 133 |
| 12:45.1 | 500m | 2:44.7 | 78 | 569 | 22 | 129 |
| 13:32.5 | 150m | 2:38.0 | 89 | 605 | 22 | 128 |