Andrea Ford 43:54 row
8,214m
Meters
43:54.7
Time
2:40.3
Pace
440
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
July 13, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 8,214m | 2:40.3 | 85 | 592 | 23 | 139 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 23 | 131 |
| 10:14.0 | 1,000m | 2:32.4 | 99 | 639 | 24 | 139 |
| 15:41.8 | 1,000m | 2:43.9 | 79 | 573 | 23 | 136 |
| 21:10.3 | 1,000m | 2:44.2 | 79 | 571 | 23 | 134 |
| 27:13.6 | 1,000m | 3:01.6 | 58 | 500 | 20 | 133 |
| 32:14.6 | 1,000m | 2:30.5 | 103 | 653 | 26 | 143 |
| 37:30.4 | 1,000m | 2:37.9 | 89 | 605 | 24 | 142 |
| 42:48.7 | 1,000m | 2:39.1 | 87 | 598 | 24 | 150 |
| 43:53.9 | 214m | 2:32.3 | 99 | 640 | 24 | 150 |