Andrea Ford 50:24 row
10,008m
Meters
50:24.6
Time
2:31.1
Pace
542
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1221 |
| Drag Factor | 125 |
November 05, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.6 | 10,008m | 2:31.1 | 101 | 649 | 24 | 144 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 120 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 133 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 137 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 112 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 152 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 157 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 145 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 149 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 152 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 163 |
| 50:24.0 | 58m | 3:26.8 | 40 | 436 | 14 | 165 |
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Workout Graph
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