Andrea Ford 21097m row
21,097
Meters
1:46:55.7
Time
2:32.0
Pace
1157
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 2604 |
| Drag Factor | 127 |
November 07, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46:55.7 | 21,097 | 2:32.0 | 100 | 642 | 1157 | 24 | 158 |
| 21:42.9 | 4,300 | 2:31.5 | 101 | 646 | 237 | 24 | 148 |
| 21:32.4 | 8,600 | 2:30.2 | 103 | 654 | 236 | 24 | 154 |
| 22:09.2 | 12,900 | 2:34.5 | 95 | 626 | 233 | 24 | 158 |
| 21:53.5 | 17,200 | 2:32.7 | 98 | 638 | 235 | 25 | 162 |
| 19:37.7 | 21,097 | 2:31.1 | 101 | 649 | 216 | 25 | 171 |
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Workout Graph
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