Andrea Ford 35:04 row
7,145m
Meters
35:04.6
Time
2:27.2
Pace
393
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 125 |
November 11, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.6 | 7,145m | 2:27.2 | 110 | 677 | 25 | 152 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 142 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 145 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 152 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 150 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 155 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 155 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 158 |
| 35:04.0 | 6m | 5:33.3 | 9 | 332 | 0 | 158 |
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Workout Graph
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