Andrea Ford 37:31 row
7,511m
Meters
37:31.0
Time
2:29.8
Pace
407
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 920 |
| Drag Factor | 137 |
November 12, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.0 | 7,511m | 2:29.8 | 104 | 658 | 25 | 140 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 137 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 135 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 144 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 125 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 136 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 143 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 150 |
| 37:31.0 | 474m | 2:39.2 | 87 | 598 | 25 | 147 |
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Workout Graph
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