Andrea Ford 25:06 row
5,118m
Meters
25:06.2
Time
2:27.1
Pace
281
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 138 |
November 15, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,118m | 2:27.1 | 110 | 678 | 25 | 149 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 140 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 140 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 147 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 151 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 157 |
| 25:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 157 |
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