Andrea Ford 38:11 row
7,509
Meters
38:11.8
Time
2:32.6
Pace
404
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 138 |
November 16, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:11.8 | 7,509 | 2:32.6 | 98 | 638 | 404 | 25 | 136 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 137 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 | 130 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 | 120 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 | 124 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 | 137 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 140 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 | 146 |
| 38:11.0 | 645 | 2:28.0 | 108 | 671 | 36 | 26 | 154 |
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Workout Graph
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