Andrea Ford 41:15 row
8,016m
Meters
41:15.0
Time
2:34.3
Pace
428
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 122 |
November 18, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.0 | 8,016m | 2:34.3 | 95 | 627 | 24 | 140 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 128 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 140 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 135 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 136 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 138 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 131 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 146 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 153 |
| 41:15.0 | 235m | 2:39.5 | 86 | 596 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.