Andrea Ford 41:48 row
8,010m
Meters
41:48.5
Time
2:36.5
Pace
424
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 123 |
November 24, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.5 | 8,010m | 2:36.5 | 91 | 613 | 25 | 138 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 140 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 139 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 131 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 135 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 137 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 136 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 133 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 144 |
| 41:48.0 | 344m | 2:36.9 | 90 | 611 | 25 | 146 |
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Workout Graph
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