Andrea Ford 1:00:07 row
11,511
Meters
1:00:07.9
Time
2:36.7
Pace
608
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1497 |
| Drag Factor | 122 |
November 25, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.9 | 11,511 | 2:36.7 | 91 | 606 | 608 | 25 | 146 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 134 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 | 137 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 143 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 | 137 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 | 143 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 | 141 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 | 147 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 | 139 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 154 |
| 50:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 | 152 |
| 55:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 | 150 |
| 1:00:07.0 | 1,002 | 2:33.1 | 97 | 633 | 54 | 25 | 170 |
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