Andrea Ford 1:00:07 row
11,511m
Meters
1:00:07.9
Time
2:36.7
Pace
608
Calories
146
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 25 |
Stroke Count | 1497 |
Drag Factor | 122 |
November 25, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.9 | 11,511m | 2:36.7 | 91 | 612 | 25 | 146 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 134 |
10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 137 |
15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 143 |
20:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 137 |
25:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 143 |
30:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 141 |
35:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 147 |
40:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 139 |
45:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 154 |
50:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 152 |
55:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 150 |
1:00:07.0 | 1,002m | 2:33.1 | 97 | 635 | 25 | 170 |
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Workout Graph
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