Andrea Ford 37:03 row
7,512
Meters
37:03.9
Time
2:28.0
Pace
412
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 121 |
December 02, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:03.9 | 7,512 | 2:28.0 | 108 | 666 | 412 | 26 | 149 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 145 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 148 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 145 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 148 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 149 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 | 151 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 | 155 |
| 37:03.0 | 414 | 2:28.5 | 107 | 643 | 22 | 25 | 152 |
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Workout Graph
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