Andrea Ford 38:38 row
7,514
Meters
38:38.0
Time
2:34.2
Pace
401
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 123 |
December 03, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.0 | 7,514 | 2:34.2 | 95 | 622 | 401 | 25 | 134 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 | 125 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 128 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 135 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 | 138 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 | 127 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 143 |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 | 134 |
| 38:38.0 | 698 | 2:36.1 | 92 | 611 | 37 | 25 | 143 |
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Workout Graph
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