Andrea Ford 38:38 row
7,514m
Meters
38:38.0
Time
2:34.2
Pace
401
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 123 |
December 03, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.0 | 7,514m | 2:34.2 | 95 | 628 | 25 | 134 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 125 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 128 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 135 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 138 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 127 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 143 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 134 |
| 38:38.0 | 698m | 2:36.1 | 92 | 616 | 25 | 143 |
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Workout Graph
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