Andrea Ford 41:27 row
8,120m
Meters
41:27.3
Time
2:33.1
Pace
435
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 119 |
December 06, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.3 | 8,120m | 2:33.1 | 97 | 635 | 25 | 144 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 131 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 153 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 143 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 140 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 136 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 138 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 154 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 151 |
| 41:27.0 | 253m | 2:51.9 | 69 | 536 | 21 | 154 |
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Workout Graph
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