Andrea Ford 52:00 row
10,007m
Meters
52:00.2
Time
2:35.9
Pace
532
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 120 |
December 08, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.2 | 10,007m | 2:35.9 | 92 | 617 | 24 | 145 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 149 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 149 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 141 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 132 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 130 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 145 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 138 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 143 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 147 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 154 |
| 52:00.0 | 373m | 2:40.8 | 84 | 589 | 24 | 162 |
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Workout Graph
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