Andrea Ford 39:03 row
7,507m
Meters
39:03.7
Time
2:36.1
Pace
399
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 120 |
December 10, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.7 | 7,507m | 2:36.1 | 92 | 616 | 25 | 143 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 138 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 140 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 139 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 134 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 143 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 148 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 148 |
| 39:03.0 | 766m | 2:38.6 | 88 | 601 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.