Andrea Ford 38:34 row
7,511m
Meters
38:34.1
Time
2:34.0
Pace
402
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 120 |
December 13, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.1 | 7,511m | 2:34.0 | 96 | 629 | 25 | 140 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 140 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 140 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 126 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 142 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 137 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 139 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 149 |
| 38:34.0 | 659m | 2:42.3 | 82 | 581 | 24 | 149 |
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Workout Graph
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