Andrea Ford 37:55 row
7,510m
Meters
37:55.4
Time
2:31.4
Pace
406
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 120 |
December 14, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.4 | 7,510m | 2:31.4 | 101 | 646 | 25 | 146 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 148 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 145 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 130 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 142 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 152 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 140 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 154 |
| 37:55.0 | 559m | 2:36.5 | 91 | 614 | 25 | 159 |
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Workout Graph
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