Andrea Ford 38:18 row
7,515m
Meters
38:18.5
Time
2:32.9
Pace
403
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 948 |
| Drag Factor | 118 |
December 16, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.5 | 7,515m | 2:32.9 | 98 | 636 | 25 | 135 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 137 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 126 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 129 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 130 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 129 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 140 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 146 |
| 38:18.0 | 628m | 2:37.6 | 89 | 607 | 25 | 146 |
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Workout Graph
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