Andrea Ford 21097m row
21,097m
Meters
1:58:55.4
Time
2:49.1
Pace
1117
Calories
148
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 2872 |
| Drag Factor | 119 |
December 18, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:55.4 | 21,097m | 2:49.1 | 72 | 549 | 24 | 148 |
| 22:50.1 | 4,300m | 2:39.3 | 87 | 597 | 24 | 141 |
| 24:40.6 | 8,600m | 2:52.1 | 69 | 536 | 23 | 147 |
| 25:44.3 | 12,900m | 2:59.5 | 60 | 508 | 23 | 147 |
| 24:40.4 | 17,200m | 2:52.1 | 69 | 536 | 24 | 149 |
| 21:00.0 | 21,097m | 2:41.6 | 83 | 585 | 26 | 158 |
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Workout Graph
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