Andrea Ford 34:17 row
6,509m
Meters
34:17.8
Time
2:38.0
Pace
342
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 119 |
December 27, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.8 | 6,509m | 2:38.0 | 89 | 604 | 25 | 131 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 131 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 132 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 130 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 129 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 124 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 137 |
| 34:17.0 | 787m | 2:43.2 | 80 | 576 | 25 | 131 |
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Workout Graph
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