Andrea Ford 12:19 row
2,508m
Meters
12:19.0
Time
2:27.3
Pace
137
Calories
161
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 122 |
January 10, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.0 | 2,508m | 2:27.3 | 109 | 676 | 26 | 161 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 157 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 162 |
| 12:19.0 | 475m | 2:26.3 | 112 | 684 | 26 | 164 |
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