Andrea Ford 50:44 row
10,016
Meters
50:44.9
Time
2:32.0
Pace
539
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 117 |
January 13, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:44.9 | 10,016 | 2:32.0 | 100 | 637 | 539 | 25 | 151 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 | 136 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 146 |
| 15:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 24 | 144 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 147 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 | 147 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 151 |
| 35:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 145 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 154 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 672 | 56 | 26 | 156 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 27 | 165 |
| 50:44.0 | 112 | 3:16.4 | 46 | 490 | 6 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.