Andrea Ford 50:44 row
10,016m
Meters
50:44.9
Time
2:32.0
Pace
539
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 117 |
January 13, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.9 | 10,016m | 2:32.0 | 100 | 642 | 25 | 151 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 136 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 146 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 144 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 147 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 147 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 151 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 145 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 154 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 156 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 165 |
| 50:44.0 | 112m | 3:16.4 | 46 | 458 | 23 | 165 |
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Workout Graph
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