Andrea Ford 38:02 row
7,510m
Meters
38:02.0
Time
2:31.9
Pace
404
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 119 |
January 21, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.0 | 7,510m | 2:31.9 | 100 | 643 | 24 | 138 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 122 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 130 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 133 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 139 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 142 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 146 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 141 |
| 38:02.0 | 590m | 2:34.2 | 95 | 628 | 25 | 147 |
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Workout Graph
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