Andrea Ford 41:11 row
8,009m
Meters
41:11.8
Time
2:34.3
Pace
428
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 117 |
February 03, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.8 | 8,009m | 2:34.3 | 95 | 627 | 24 | 136 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 130 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 129 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 131 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 132 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 132 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 137 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 140 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 144 |
| 41:11.0 | 224m | 2:38.4 | 88 | 602 | 22 | 150 |
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Workout Graph
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