Andrea Ford 51:47 row
10,000m
Meters
51:47.5
Time
2:35.3
Pace
532
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1248 |
| Drag Factor | 119 |
February 10, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.5 | 10,000m | 2:35.3 | 93 | 621 | 24 | 139 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 132 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 132 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 131 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 134 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 137 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 130 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 146 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 134 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 150 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 152 |
| 51:47.0 | 339m | 2:37.8 | 89 | 606 | 21 | 152 |
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Workout Graph
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