Andrea Ford 24:44 row
5,005m
Meters
24:44.1
Time
2:28.2
Pace
274
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 123 |
February 14, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.1 | 5,005m | 2:28.2 | 107 | 669 | 27 | 148 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 136 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 154 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 145 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 154 |
| 24:44.0 | 912m | 2:35.7 | 93 | 619 | 24 | 150 |
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Workout Graph
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