Andrea Ford 32:55 row
6,514m
Meters
32:55.8
Time
2:31.6
Pace
351
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 112 |
February 16, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.8 | 6,514m | 2:31.6 | 100 | 645 | 24 | 150 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 139 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 151 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 154 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 140 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 150 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 158 |
| 32:55.0 | 551m | 2:38.8 | 87 | 600 | 23 | 160 |
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Workout Graph
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