Andrea Ford 21097m row
21,097
Meters
1:58:20.7
Time
2:48.2
Pace
1116
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 2882 |
| Drag Factor | 113 |
February 20, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58:20.7 | 21,097 | 2:48.2 | 73 | 565 | 1116 | 24 | 147 |
| 22:51.3 | 4,300 | 2:39.4 | 86 | 606 | 231 | 24 | 143 |
| 24:25.0 | 8,600 | 2:50.3 | 71 | 557 | 227 | 24 | 144 |
| 24:55.1 | 12,900 | 2:53.8 | 67 | 544 | 226 | 24 | 142 |
| 25:20.7 | 17,200 | 2:56.8 | 63 | 530 | 224 | 24 | 145 |
| 20:48.6 | 21,097 | 2:40.2 | 85 | 599 | 208 | 26 | 164 |
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Workout Graph
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