Andrea Ford 41:16 row
8,001m
Meters
41:16.6
Time
2:34.7
Pace
426
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 112 |
March 03, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.6 | 8,001m | 2:34.7 | 94 | 624 | 24 | 136 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 127 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 144 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 130 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 135 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 126 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 132 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 141 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 137 |
| 41:16.0 | 250m | 2:32.0 | 100 | 643 | 25 | 151 |
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Workout Graph
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