Andrea Ford 26:07 row
5,003m
Meters
26:07.0
Time
2:36.6
Pace
264
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 111 |
March 09, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.0 | 5,003m | 2:36.6 | 91 | 613 | 24 | 134 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 133 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 133 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 123 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 136 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 134 |
| 26:07.0 | 212m | 2:38.0 | 89 | 605 | 23 | 142 |
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