Andrea Ford 17:05 row
3,082m
Meters
17:05.8
Time
2:46.4
Pace
158
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 112 |
March 15, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.8 | 3,082m | 2:46.4 | 76 | 561 | 24 | 123 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 127 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 113 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 126 |
| 17:05.0 | 351m | 2:58.0 | 62 | 513 | 23 | 124 |
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Workout Graph
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