Andrea Ford 5:23 row
1,001m
Meters
5:23.6
Time
2:41.6
Pace
51
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 110 |
March 15, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,001m | 2:41.6 | 83 | 585 | 22 | 127 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 128 |
| 5:23.0 | 73m | 2:37.5 | 90 | 608 | 20 | 126 |
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