Andrea Ford 39:30 row
7,518
Meters
39:30.8
Time
2:37.6
Pace
397
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 109 |
March 17, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.8 | 7,518 | 2:37.6 | 89 | 602 | 397 | 25 | 135 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 | 136 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 137 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 | 138 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 | 112 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 | 138 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 | 134 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 | 139 |
| 39:30.0 | 845 | 2:39.7 | 86 | 586 | 44 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.