Andrea Ford 7:32 row
1,507m
Meters
7:32.5
Time
2:30.1
Pace
82
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 108 |
April 13, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 1,507m | 2:30.1 | 103 | 655 | 26 | 141 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 137 |
| 7:32.0 | 513m | 2:28.1 | 108 | 670 | 26 | 144 |
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Workout Graph
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