Andrea Ford 5:21 row
1,007m
Meters
5:21.1
Time
2:39.4
Pace
53
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 123 |
April 13, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,007m | 2:39.4 | 86 | 597 | 22 | 145 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 145 |
| 5:21.0 | 62m | 2:49.3 | 72 | 547 | 18 | 144 |
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