Andrea Ford 26:06 row
5,007m
Meters
26:06.9
Time
2:36.4
Pace
265
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 110 |
April 22, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.9 | 5,007m | 2:36.4 | 91 | 614 | 25 | 130 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 130 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 118 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 135 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 133 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 131 |
| 26:06.0 | 197m | 2:47.5 | 74 | 556 | 22 | 135 |
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