Andrea Ford 17:59 row
3,500m
Meters
17:59.3
Time
2:34.1
Pace
187
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 111 |
April 29, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.3 | 3,500m | 2:34.1 | 95 | 628 | 25 | 136 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 136 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 139 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 122 |
| 17:59.0 | 569m | 2:37.2 | 90 | 609 | 24 | 145 |
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Workout Graph
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