Andrea Ford 17:59 row
3,500
Meters
17:59.3
Time
2:34.1
Pace
187
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 111 |
April 29, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.3 | 3,500 | 2:34.1 | 95 | 623 | 187 | 25 | 136 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 | 136 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 | 139 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 | 122 |
| 17:59.0 | 569 | 2:37.2 | 90 | 603 | 30 | 24 | 145 |
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Workout Graph
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