Andrea Ford 7500m row
7,500m
Meters
39:35.9
Time
2:38.3
Pace
405
Calories
150
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 111 |
May 11, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.9 | 7,500m | 2:38.3 | 88 | 603 | 25 | 150 |
| 8:35.1 | 1,500m | 2:51.7 | 69 | 537 | 23 | 135 |
| 8:05.5 | 3,000m | 2:41.8 | 83 | 584 | 24 | 147 |
| 7:35.0 | 4,500m | 2:31.6 | 100 | 645 | 26 | 160 |
| 7:57.7 | 6,000m | 2:39.2 | 87 | 598 | 25 | 153 |
| 7:22.5 | 7,500m | 2:27.5 | 109 | 675 | 28 | 159 |
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Workout Graph
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