Andrea Ford 8000m row
8,000m
Meters
44:15.9
Time
2:45.9
Pace
423
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 110 |
May 13, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.9 | 8,000m | 2:45.9 | 77 | 563 | 24 | 138 |
| 9:01.9 | 1,600m | 2:49.3 | 72 | 548 | 22 | 129 |
| 8:22.0 | 3,200m | 2:36.8 | 91 | 612 | 25 | 133 |
| 9:05.5 | 4,800m | 2:50.4 | 71 | 543 | 23 | 145 |
| 8:58.9 | 6,400m | 2:48.4 | 73 | 552 | 24 | 137 |
| 8:47.5 | 8,000m | 2:44.8 | 78 | 568 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.