Andrea Ford 21097m row
21,097m
Meters
1:54:33.2
Time
2:42.8
Pace
1118
Calories
153
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 2829 |
| Drag Factor | 107 |
May 21, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:33.2 | 21,097m | 2:42.8 | 81 | 578 | 25 | 153 |
| 22:32.0 | 4,300m | 2:37.2 | 90 | 610 | 25 | 150 |
| 22:55.6 | 8,600m | 2:39.9 | 86 | 594 | 25 | 155 |
| 23:39.9 | 12,900m | 2:45.1 | 78 | 567 | 25 | 155 |
| 24:21.1 | 17,200m | 2:49.8 | 71 | 545 | 25 | 149 |
| 21:04.6 | 21,097m | 2:42.2 | 82 | 582 | 24 | 159 |
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Workout Graph
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