Andrea Ford 8191m row
8,191m
Meters
43:35.2
Time
2:39.6
Pace
439
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 109 |
May 25, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.2 | 8,191m | 2:39.6 | 86 | 596 | 24 | 142 |
| 8:49.6 | 1,700m | 2:35.7 | 93 | 618 | 23 | 131 |
| 9:06.6 | 3,400m | 2:40.7 | 84 | 589 | 24 | 135 |
| 9:17.5 | 5,100m | 2:43.9 | 79 | 573 | 23 | 142 |
| 9:03.7 | 6,800m | 2:39.9 | 86 | 594 | 24 | 145 |
| 7:17.9 | 8,191m | 2:37.4 | 90 | 608 | 24 | 159 |
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Workout Graph
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