Andrea Ford 8000m row
8,000m
Meters
43:48.0
Time
2:44.2
Pace
422
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 108 |
May 27, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.0 | 8,000m | 2:44.2 | 79 | 571 | 25 | 133 |
| 8:31.5 | 1,600m | 2:39.8 | 86 | 594 | 25 | 127 |
| 9:25.0 | 3,200m | 2:56.5 | 64 | 518 | 23 | 123 |
| 8:31.9 | 4,800m | 2:39.9 | 85 | 594 | 25 | 130 |
| 8:54.8 | 6,400m | 2:47.1 | 75 | 558 | 25 | 144 |
| 8:24.8 | 8,000m | 2:37.7 | 89 | 606 | 26 | 145 |
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Workout Graph
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