Andrea Ford 4488m row
4,488m
Meters
25:00.7
Time
2:47.1
Pace
236
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 108 |
June 01, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 4,488m | 2:47.1 | 75 | 557 | 23 |
| 8:07.8 | 1,500m | 2:42.6 | 81 | 580 | 24 |
| 8:47.5 | 3,000m | 2:55.8 | 64 | 521 | 22 |
| 8:02.6 | 4,488m | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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