Andrea Ford 8000m row
8,000m
Meters
44:52.0
Time
2:48.2
Pace
424
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 108 |
June 14, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.0 | 8,000m | 2:48.2 | 73 | 552 | 23 | 135 |
| 9:34.1 | 1,600m | 2:59.4 | 61 | 508 | 20 | 110 |
| 8:35.4 | 3,200m | 2:41.0 | 84 | 588 | 23 | 137 |
| 9:17.3 | 4,800m | 2:54.1 | 66 | 528 | 23 | 138 |
| 8:31.5 | 6,400m | 2:39.8 | 86 | 594 | 25 | 140 |
| 8:53.7 | 8,000m | 2:46.7 | 75 | 559 | 23 | 154 |
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Workout Graph
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