Andrea Ford 8000m row
8,000m
Meters
41:41.3
Time
2:36.3
Pace
429
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 117 |
July 07, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.3 | 8,000m | 2:36.3 | 92 | 615 | 24 | 151 |
| 8:04.9 | 1,600m | 2:31.5 | 101 | 646 | 24 | 142 |
| 8:15.6 | 3,200m | 2:34.8 | 94 | 624 | 25 | 144 |
| 8:11.6 | 4,800m | 2:33.6 | 97 | 632 | 25 | 155 |
| 8:46.0 | 6,400m | 2:44.3 | 79 | 571 | 24 | 155 |
| 8:23.3 | 8,000m | 2:37.2 | 90 | 609 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.