Andrea Ford 8000m row
8,000m
Meters
41:44.1
Time
2:36.5
Pace
429
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 117 |
July 14, 2022 06:42:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.1 | 8,000m | 2:36.5 | 91 | 614 | 25 | 145 |
| 8:23.4 | 1,600m | 2:37.3 | 90 | 609 | 24 | 143 |
| 8:14.4 | 3,200m | 2:34.5 | 95 | 626 | 25 | 139 |
| 8:32.7 | 4,800m | 2:40.2 | 85 | 592 | 25 | 144 |
| 8:25.5 | 6,400m | 2:37.9 | 89 | 605 | 25 | 148 |
| 8:08.0 | 8,000m | 2:32.5 | 99 | 639 | 26 | 154 |
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Workout Graph
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