Andrea Ford 8000m row
8,000m
Meters
42:12.6
Time
2:38.2
Pace
428
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 115 |
August 05, 2022 07:04:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.6 | 8,000m | 2:38.2 | 88 | 603 | 24 | 145 |
| 8:09.2 | 1,600m | 2:32.8 | 98 | 637 | 25 | 138 |
| 8:52.1 | 3,200m | 2:46.2 | 76 | 561 | 23 | 133 |
| 8:45.6 | 4,800m | 2:44.2 | 79 | 571 | 24 | 140 |
| 8:11.5 | 6,400m | 2:33.5 | 97 | 632 | 26 | 154 |
| 8:14.2 | 8,000m | 2:34.4 | 95 | 627 | 25 | 160 |
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Workout Graph
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