Andrea Ford 8000m row
8,000m
Meters
41:54.2
Time
2:37.1
Pace
429
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 115 |
August 08, 2022 07:07:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.2 | 8,000m | 2:37.1 | 90 | 610 | 24 | 145 |
| 8:18.2 | 1,600m | 2:35.6 | 93 | 619 | 24 | 136 |
| 8:27.8 | 3,200m | 2:38.6 | 88 | 601 | 24 | 146 |
| 8:30.5 | 4,800m | 2:39.5 | 86 | 596 | 24 | 141 |
| 8:15.4 | 6,400m | 2:34.8 | 94 | 624 | 25 | 150 |
| 8:22.3 | 8,000m | 2:36.9 | 90 | 611 | 24 | 153 |
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Workout Graph
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